Baby and You Classes
All my baby classes are held at The Baby Room, Exeter and are designed to benefit both you and your baby. Sessions are for pre-walking babies and have a super chilled feel.
With every booking you will receive a discounted massage with me for mum, oil (massage), demonstration videos, a keepsake, the option of connecting in a group WhatsApp chat and a hot drink and biscuit.
Check out my socials for dates and times
or use the link below to book now!
Baby Massage
Sessions include learning the baby massage routine and meeting new mums in a relaxed supportive environment. Come as you are - you are enough - it's an opportunity to connect and chat through the joys and challenges of becoming a new parent.
The benefits of baby massage
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enhances bonding and connection with your child
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enables you to understand your baby's non verbal communication
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relieves symptoms of colic, gas and constipation
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helps regulate and strengthen digestive, respiratory, and circulatory systems
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leads to more sleep
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love hormone 'oxytocin' is released for you and your baby by touch. Both you and your baby feel calm, reduces anxiety, lowers blood pressure and promotes relaxation.
These sessions are recommended for 8 week to pre crawling babies, although if you are super keen to get out the house and meet other parents then feel free to book on - newborns are welcome. Babies tend to be more awake for the session from 8 weeks.
Book our latest Baby Massage class at The Baby Room, Exeter now.
Budding Babies
Join us for our unique baby class, combining elements from all the classes I'm experienced and qualified to teach, including:
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baby yoga - learning baby yoga moves to help baby with mental and physical development and interactive play with swings, dips and parachute play
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tummy time
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sensory play
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water play - mindful sensory experience from their own little bath, finished off with a baby massage once snuggled in their towel
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craft - two printed photos of you and baby, a painted footprint and an air drying clay footprint
Budding Babies creates a wonderful, mindful experience
for you and your baby.
Each class includes a keepsake, connection and chat, a cuppa and biccie, tips and tricks, bonding and more!
Budding Babies - for 8 week to pre-crawling babies
Bigger Budding Babies - for more mobile babies (pre-walking)
Book now for our Budding Babies sessions at The Baby Room, Exeter.
Or don't hesitate to contact me. No question is too silly.